Institute for NAD Diagnostics and Micronutrient Therapies of Mitochondrial Orthomolecular Medicine Oberstaufen
with medical supervision by Dr. Felix Hoppe
New innovative hydrogen water therapy in combination with vital nutrients
Cell cleansing, cell repair, cell renewal, cell rejuvenation
Foreword | Theresia Baron-Fahl / Dr. Felix Hoppe
Dear readers,
With this practical guide, we would like to inform you about an effective and side-effect-free molecule from gentle medicine:
Molecular hydrogen (H₂).
This special antioxidant neutralizes reactive oxygen species (ROS) and contributes to acid-base balance. For over 37 years, mitochondrial orthomolecular medicine has been the focus of Dr. Arnulf Fahl's nutritional work.
His therapeutic approach was always focused on mitochondrial regeneration. Even after his tragic accidental death two and a half years ago, we were able to continue his valuable work and further optimize his therapeutic approach by integrating molecular hydrogen-water treatment.
We are particularly pleased to have Dr. Felix Hoppe join our team, a physician who excels in openness, curiosity, and an exceptionally humane approach.
Dr. Hoppe enriches us not only with his extensive knowledge of natural medicine, but also with his willingness to examine and value new approaches without prejudice—a quality that is by no means self-evident these days.
Our special thanks go to Ms. Brigitte Hamann, author of the practical book “Molecular Hydrogen – The Natural Medicine of the Future.”
With great openness and generosity, she has kindly granted us permission to include selected passages from her work and publish them in our patient guide. This valuable gesture enriches our publication in a special way and enables us to share in-depth knowledge with our readers.
We would also like to sincerely thank Kopp Verlag for the uncomplicated communication and the prompt and helpful submission of the relevant text excerpts. Their collaboration has been a great support and has contributed significantly to the success of our guide. We are very pleased with the trust they have placed in us.
and the committed willingness to help.
We wish you an inspiring read and hope that you gain valuable inspiration for your health.
Sincerely, your practice team
Discover the innovative molecular hydrogen water therapy
Do you sometimes think about old age with all its illnesses and the possible loss of vitality and joy in life?
For years, scientists have been researching the causes of disease and the increase in premature aging.
The result was astonishing. Numerous "aging researchers" on our continent reached the same conclusions:
Aging is a disease that begins at a young age.
Molecular hydrogen (H₂) is gaining increasing importance in modern medicine and is used worldwide as a complementary therapy, particularly for chronic fatigue, after infections, and for targeted regeneration. Hydrogen therapy encompasses various forms of application, such as inhalation, drinking hydrogen-rich water, intravenous infusions, or skin applications.
What is molecular hydrogen and how does it work in the organism?
Molecular hydrogen is the smallest molecule in the world and is characterized by its high penetrating power. It can easily pass through cell membranes, the blood-brain barrier, and other biological barriers, allowing it to reach cells and their mitochondria directly. In the body, hydrogen acts as a selective antioxidant: It specifically neutralizes harmful hydroxyl radicals and peroxynitrite anions without affecting important cellular signaling molecules. Furthermore, hydrogen influences gene expression, promotes the formation of antioxidant enzymes, has anti-inflammatory effects, and protects cells from programmed cell death (apoptosis).
Benefits of inhaling and drinking hydrogen water
Inhalation
When inhaled, hydrogen enters the bloodstream directly via the lungs, quickly reaching high concentrations in the body. This method is primarily used for acute illnesses or for rapid recovery. Inhalation has proven particularly effective in improving lung function, reducing inflammation, and supporting lung diseases such as COVID-19.
Drinking hydrogen water
Drinking hydrogen-rich water is the most commonly used method and is particularly suitable for prevention and long-term use.
It can regulate intestinal flora, stimulate energy metabolism, and enhance general well-being. It also promotes the release of hormones such as ghrelin, which has neuroprotective and anti-inflammatory effects.
Application
Advantages of inhalation: Rapid absorption, high concentration, especially in acute illnesses and lung problems.
Benefits of drinking: Easy to use, long-term prevention, positive effects on the intestines, metabolism, energy.
With the kind permission of the author Brigitte Hamann, the following: “The most important effects of molecular hydrogen” from her
Book “Practical Guide – Molecular Hydrogen” – The Natural Medicine of the Future, pages 165 to 169, 1st edition 2024 published by Kopp-Verlag.
“Overview: The most important effects of molecular hydrogen
Molecular hydrogen …
- provides energy, strengthens the mitochondria and increases energy production in the cells,
- selectively neutralizes reactive oxygen species (ROS) and prevents oxidative stress,
- reduces oxidation (oxidative stress) to the level in which
the cells need oxidation processes for healthy cell function, - supports the body's antioxidant system by promoting the formation of other powerful antioxidants such as superoxide dismutase
(SOD), glutathione peroxidase and catalase are genetically upregulated, - prevents diseases by activating signaling pathways that are important for prevention,
- increases general resistance to stress factors of various kinds,
- strengthens the immune system, relieves autoimmune diseases,
- increases physical endurance,
- reduces the release of pro-inflammatory factors such as TNF-alpha, IL-6, IL-1, NF-kappaB, PGE2 and more,
- heals all kinds of inflammations, such as sore throats, mouth ulcers,
- reduces or heals acute and chronic inflammation,
- removes toxins and pollutants,
- increases the amount of alcohol-degrading enzymes in the liver and thus reduces the burden of alcohol,
- increases the amount of the hormone ghrelin released in the stomach (ghrelin protects the brain from nerve damage and
neurodegenerative diseases such as dementia, Alzheimer's and Parkinson's), - supports healing in neurological diseases such as stroke and cerebral hemorrhage,
- improves memory in older people,
- promotes and stabilizes stem cells, including mesenchymal ones, which are important for the regeneration of bones, cartilage and tissues,
- prevents osteoporosis and maintains bone density,
- has a regulating effect on the sleep-wake rhythm (the circadian rhythm),
- is metabolically active and has a regulating influence on fat, protein and carbohydrate metabolism,
- promotes the colonization of the intestine with beneficial bacteria and thereby increases the immune system and longevity,
- has a positive influence on the gut-brain axis, the parasympathetic nervous system and the vagus nerve,
- balances cholesterol levels towards the best possible level,
- can be used for obesity and metabolic syndrome,
- acts on the blood clotting factors and can reduce or prevent blood platelet clumping (thrombosis), which can trigger diseases such as cerebral infarction or pulmonary embolism,
- showed success in the treatment of sepsis (blood poisoning),
- protects and strengthens eyes and vision,
- can prevent or alleviate eye diseases such as macular degeneration,
- heals wounds and skin inflammations, can improve scars and burns,
- can improve hearing loss caused by oxidative stress (in animal studies, molecular hydrogen helped with
noise-induced hearing loss), - can be used as a therapy for sensorineural hearing loss, one of the most common types of hearing loss,
- Supports the healing process in cases of ischemia (reduced or interrupted blood flow to tissues, resulting in a lack of oxygen in the cells; causes can be a narrowing [stenosis] or a blockage of vessels due to thrombosis, embolism, tumor, etc.; ischemia of the heart can, for example, trigger a heart attack),
- has a regulating effect on type 2 diabetes and lowers blood sugar through its positive influence on carbohydrate metabolism and insulin sensitivity,
- supports the healing of pancreatitis (inflammation of the pancreas),
- protects the liver and stimulates liver metabolism,
- strengthens and protects the liver and can help with jaundice,
- protects the gastrointestinal tract and has a positive effect on chronic inflammatory bowel diseases,
- has an alkaline effect on the blood and helps to balance the pH value,
- can alleviate allergic type 1 reactions (immediate type allergies),
- can protect against radiation damage,
- has anti-tumor effects, can prevent cancer and reduce the side effects of chemotherapy,
- improves peripheral blood circulation,
- ensures a greater sense of well-being and faster recovery after sport,
- is suitable for competitive athletes: reduces muscle fatigue after intensive training by reducing the accumulation of lactic acid in the muscles, thereby improving muscle function and reducing or eliminating muscle soreness,
- increases sexual power and fertility,
- Anti-aging: protects cells, supports cell division and can slow down the aging process,
- improves the elasticity and beauty of the skin,
- increases collagen formation in the skin and connective tissue and moisturizes the skin,
- fights cellulite and reduces wrinkles,
- strengthens the hair,
- regulates stem cell activity and tissue regeneration,
- is considered a promising agent for the treatment of lung diseases,
- alleviates chronic fatigue syndrome (CFS)
- supports the breakdown of alcohol and detoxifies,
- is a promising treatment for Covid-19 and Long Covid,
- can reduce pain,
- increased resistance to stress in animal experiments,
- regenerates body and mind.”
Another excerpt from the above-mentioned book, pages 171 to 173:
“Diseases in which molecular hydrogen can be helpful
- age-related phenomena, wear and tear
- Arteriosclerosis (hardening of the arteries)
- Eyes, vision; retinal injuries
- Autism disorders
- Autoimmune diseases
- Allergies
- Acute pancreatitis
- cystitis, bladder pain
- Blood pressure, especially high blood pressure
- Blood health, blood vessels
- Diabetes/metabolic syndrome
- Inflammation
- Fatigue, exhaustion
- Lipid metabolism: blood lipids, cholesterol, triglycerides
- Reproduction, conception
- Brain: cognitive performance, mental fitness
- Brain: stroke, ischemia, reperfusion, injuries, traumatic injuries and possible neurodegenerative consequences, concussion
- Brain: Alzheimer's, Dementia, Parkinson's, ALS
- Gene expression: positive influence on which genes are expressed and how this happens
- Skin: inflammatory skin diseases
- Cardiovascular diseases, heart attack
- Testicular injuries
- Hearing loss: acute, noise-induced
- Hypoxia-ischemia
- Immune reaction: Reduction of pro-inflammatory cytokines and signaling substances that trigger cell death (apoptosis)
- Bone and joint diseases
- Cancer, chemotherapy, radiation
- Liver diseases: hepatitis, fatty liver, cancer
- Lungs: infectious diseases, tuberculosis, whooping cough, tumors
- Stomach damage caused by non-steroidal anti-inflammatory drugs (NSAIDs); NSAIDs are painkillers that are used because of their anti-inflammatory (anti-
phlogistic) effect in rheumatism - Mast cell activation syndrome
- metabolic syndrome
- mitochondrial diseases/mitochondriopathies: dysfunction of the mitochondria
- Mouth and teeth
- Muskeln
- Kidney disease, dialysis
- Ear diseases and infections
- Organ rejection during transplantation
- Osteoporosis
- oxidative stress: neutralization of reactive oxygen species (ROS) and upregulation of genes for the formation of antioxidant
ver enzymes - periodontosis
- Rheumatoid arthritisStroke
- Sepsis (blood poisoning)
- Pain, postoperative discomfort
- Radiation side effects
- psoriasis
- Pregnancy
- Radiation (EMF)
- Telomeres: Slowing down shortening (anti-aging)
- poisoning, alcohol poisoning
- revival"
Only studies on diseases for which there are no
information elsewhere in her book.
Footnotes:
Qian L, Wu Z, Cen J et al.: “Medical Application of Hydrogen in Hematological Diseases”. Oxid Med Cell Longev, November 28, 2019; 2019: 3917393.
Qi B, Yu Y, Wang Y et al.: “Perspective of Molecular Hydrogen in the Treatment of Sepsis”. Curr Pharm Des, 2021; 27(5): 667−678.
Li SY, Xue RY, Wu H et al.: “Novel Role of Molecular Hydrogen: The End of Ophthalmic Diseases?”. Pharmaceuticals, 2023; 16(11): 1567.
Fransson AE, Videhuit P, Risling M: “Inhalation of Molecular Hydrogen, a Rescue Treatment for Noise-Induced Hearing Loss.” Front Cell Neurosci, June 1, 2021; 15:658662.
Okada M, Ogawa H, Takagi T et al.: A double-blinded, randomized controlled clinical trial of hydrogen inhalation therapy for idiopathic sudden sensorineural hearing loss«. Front Neurosci, November 24, 2022; 16:1024634.
Li Y, Li G, Suo L et al.: “Recent advances in studies of molecular hydrogen in the treatment of pancreatitis”. Life Sci, January 1, 2021; 264:118641.
Ostojic SM, Stojanovic MD: “Hydrogen-rich water affected blood alkalinity in physically active men”. Res Sports Med, 2014; 22(1): 49−60.
Oxidative stress – simply explained
Oxidative stress occurs when there are too many harmful oxygen molecules (so-called "free radicals") in the body. These can damage our cells, the immune system, and the cells' "powerhouses," the mitochondria. This means:
The immune system is weakened and is less able to fight off pathogens.
• The mitochondria no longer work properly, which leads to
that the cells produce less energy.
• The cells themselves are attacked and can age faster
or even die.
Our body has its own protective mechanisms against oxidative
Stress, for example certain signaling pathways (such as the so-called Nrf2-
signaling pathway) and protective substances (antioxidants). But if too much stress is
that is often not enough.
Molecular hydrogen can help here. It has three important advantages:
1. It specifically targets only the harmful oxygen molecules
harmless, which are really too much – no more and not
fewer.
2. It helps the body to produce its own protective substances (such as glutathione,
SOD and catalase), which also activate other harmful
Combat substances.
3. It supports the important Nrf2 signaling pathway, which
Strengthens the immune system.
The special thing about molecular hydrogen is that it is always exactly
works as the body needs it – never too strong and never too weak.
Molecular hydrogen helps to reduce the negative effects of
oxidative stress on the immune system, mitochondria and cells
to prevent or reduce.
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Magnesium and hydrogen are a
inseparable duo against oxidative stress.
Magnesium is so important in H₂O₂ therapy because it protects cells from
harmful side effects of hydrogen peroxide, which
Detoxification of ROS enables regeneration and
Supports immune function. A magnesium deficiency exacerbates
toxic effects of H₂O₂ and may affect the efficacy and safety of
therapy significantly.
Sources:
1. https://pubmed.ncbi.nlm.nih.gov/16502333/
2. http://www.dge.de/gesunde-ernaehrung/faq/ausgewaehlte-fragen-und-antworten-zu-magnesium/
3. https://www.unibas.ch/de/Aktuell/News/Uni-Research/Magnesium is essential for the immune system-
system also in the fight against cancer.htm
Why is increased fluid intake important for
hydrogen water therapy required?
1. Hydration as the basis of therapy
Adequate fluid intake is essential for all
Metabolic and detoxification processes in the body are essential.
Hydrogen water therapy should be the recommended daily
Water intake must be maintained, as hydrogen water is normal
Water does not replace, but complements general hydration
is consumed.
2. Supports antioxidant effects
Molecular hydrogen acts as a selective antioxidant in the body and
specifically neutralizes harmful free radicals such as hydroxyl radicals. These
Processes take place in the aqueous environment of the cells and blood.
Adequate fluid intake ensures that hydrogen is efficiently absorbed in the
body and the antioxidant effects can develop optimally.
3. Promoting the excretion of degradation products
Hydrogen water activates metabolic cleansing processes and
supports the flushing out of metabolic waste products and
so-called “waste products.” Increased fluid intake
facilitates the excretion of these substances through the kidneys and supports
the body's detoxification functions.
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4. Avoid dehydration
Since hydrogen water is part of the daily fluid intake
is consumed, it is important that the body does not become dehydrated.
Dehydration can impair the effectiveness of therapy and
negatively affect general health.
5. Practical application recommendation
Studies and reports recommend drinking hydrogen water via the
Drink throughout the day, often in several portions of 250 to 500 ml each.
The total amount should be adjusted to the individual fluid requirement
which depends on factors such as age, body weight and
activity level depends.
It is essential to ensure adequate fluid intake from
2-3 liters per day in hydrogen water therapy,
To optimally support the antioxidant effect,
To promote metabolism, the excretion of waste products
and ensure adequate hydration, otherwise
Dehydration occurs. Dehydrated cells cause
A variety of health problems. The most common diseases
are caused by a permanent lack of fluid.
Sources:
Hydrogen interview with Tyler Le Baron in Munich 2017, Practical Guide to Molecular Hydrogen; The
Natural medicine of the future; Brigitte Hamann, Kopp Verlag, 1st edition October 2024; hydrogen
Medicine, oxygen, hydrogen, and carbon dioxide in combination; Dr. Mark Sircus, Kopp Verlag, 1.
Edition January 2024
Oberstaufen, May 13, 2025
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Some very pleasing results from our daily practice
We would like to mention this here.
Experiences with hydrogen therapy:
Patient 1, email dated July 15, 2025
I would like to share my experience with molecular hydrogen therapy
pie share.
For a year now, my infections have been recurring every 2-3 months with
Pus accumulation in the paranasal sinuses, maxillary sinuses, reddened trachea,
Bronchitis up to pleural involvement.
The patient was then referred to a pulmonologist.
Pulmonary function test revealed moderate asthma
bronchial. I was given an asthma inhaler. After 24 hours,
an allergic reaction developed after one spray of Berotec spray,
with swelling of the mucous membranes of the paranasal sinuses, as well as strong
Rattling of the bronchi.
On the recommendation of a friend, I started with hydrogen inhalation.
For ten days, I inhaled for half an hour each day and then drank
about 1 liter of hydrogen-rich water. After just 2 days, a
significant improvement. Thick mucus dissolved from the bronchi and
sinuses. After 10 days I was free of symptoms and felt
more active every day. After about 8 weeks, I presented myself again to the
Pulmonologist. The lung function has improved so much that no
further therapy is necessary.
A lady had twisted her knee during senior gymnastics.
There was severe swelling in the knee. We started on the first day
with Retterspitz and hydrogen wrap for about 1 hour. After that, the
Swelling almost no longer visible: After another 3 days
Hydrogen wrap, the lady was able to move again without pain.
Hydrogen therapy also has a positive effect on the joints in cases of osteoarthritis
.
Kind regards
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Patient 2, email dated July 15, 2025
Hello Ms. Baron-Fahl,
On 28.4.2025 I started the above-mentioned therapy in your practice and
10 therapies completed by July 7, 2025.
I came to you with many different medical conditions:
Fibromyalgia: Muscle, joint and joint pain with every small change in the weather
Nerve pain. Hasn't been there since mid-May (after two treatments).
Extreme sensitivity to the weather – completely gone since mid-May.
Left hand since 1986 (the last 3 fingers, the ball of the hand up to the joint
furry and the fingertips no longer felt anything – From the 2nd
Treatment improved – now almost completely gone
Lack of energy / breathing – I feel better than I have in 30 years
Migraine (also very weather-dependent) – No longer present
Stress (extreme in the past) – coping well
Fingernails – no longer tear and have become much stronger
Eyes: Had cataract surgery on January 13/20, 2025. After this surgery
worse vision and both eyes in the last third of the eyes feeling like
If there is a plastic part in the eyes through which I cannot see
I no longer had clear vision. I visited three different ophthalmologists. Two of them said everything was fine and it would all be okay.
The third ophthalmologist assured me that I would
Autoimmune disease simply requires a longer recovery time. He
said that in about 6 months (that would have been December)
that's been playing. Gone in both eyes since mid-June 2025.
High blood pressure – I can skip the evening tablet.
I have already been approached by my siblings and friends,
that I look good and that people can see that I'm doing well.
I then bought an Aquavolta device and simply make
I'm very curious to see what else turns out for the better.
Thank you very much and have a nice day
12
Patient 3, email dated July 15, 2025
Experience report – acute back problems due to overload
At the beginning of June this year, due to the constant stress caused by
Putting things away, clearing things out, rearranging things and packing or carrying boxes
sudden back pain at the lower end of the spine,
that I could hardly move anymore.
This was a big shock for me as I was in the middle of moving and
could not fail under any circumstances.
I had known Mrs Baron-Fahl and her institute for a long time and
also knew about the new hydrogen technology offered at the institute.
Water therapy.
Mrs Baron-Fahl recommended that I simply try this, although
It was not clear to me at first that the hydrogen-water
Therapy should also support acute pain.
However, it was necessity that made me willing to experiment.
During the first application I noticed a strong tingling sensation directly in
the acute pain area and I felt clearly that in this
“Something” happens in the area.
I enjoyed inhalation every day and was already satisfied after the 4th session.
Treatment was pain-free again and the move could be carried out without further
Complaints continue.
I am simply thrilled and grateful that this therapy exists and
I have recommended it several times.
Best regards,
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Know what the body is missing:
Importance of micronutrient analyses and
molecular hydrogen therapy
More than 2000 years ago, Hippocrates knew that human health
depends largely on the correct composition of the body fluids. This ancient
Knowledge confirms modern mitochondrial and orthomolecular medicine today with
latest scientific methods: Our health depends on a
optimal supply of every single cell in the body – especially our mitochondria –
with the right micronutrients and building blocks of life.
Many complaints, lack of energy or illnesses do not arise suddenly, but
are the result of years of often gradual undersupply of important nutrients,
that our body urgently needs in everyday life. Only when these deficiencies are recognized,
Targeted measures can be taken to improve your well-being, vitality and
To ensure performance into old age.
This is where modern micronutrient and hydrogen medicine comes into play:
The micronutrient screening according to Dr. med. Fahl, supplemented by the
Mitochondrial function test and determination of NAD+ concentration allows
In-depth, individual analysis of your body's vital nutrient supply.
This examination is not a routine blood analysis, but represents a
crucial step to uncover hidden causes of complaints and illnesses
to detect problems early – before they become noticeable!
Only those who know these specific parameters can recognize the true
Potential of own health:
• You get an exact overview of your personal nutrient balance.
• You will learn about the condition of your mitochondria – the power plants of your cells.
• You get information about the level of NAD+ concentration that a
is essential fuel for your cellular energy and repair mechanisms.
These values are not just numbers – they are the key to well-being, health
and vitality at every age. Only on the basis of these profound insights can the
individual and causal therapy with targeted micronutrients and innovative
molecular hydrogen water therapy. This enables prevention, sustainable
Regeneration and health possible in the long term.
Take advantage of this unique opportunity to specifically improve your health foundation
strengthen yourself and treat yourself to the best that modern medicine can offer today.
With best wishes for your health
Your practice team
Teaching
for NAD diagnostics and micronutrient therapies
Mitochondrial Orthomolecular Medicine
oberstaufen
with medical supervision by Dr. Felix Hoppe
In cooperation with the laboratory Dr. Bayer,
Competence Center for Complementary Medical Diagnostics
at SYNLAB MVZ Leinfelden-Echterdingen GmbH
Färberweg 5, 87534 Oberstaufen, Tel.: 08386 99 13 93
info@vitavital-institut.de www.vitavital-institut.de
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