Three important lectures in one video | Dr. Michael VanDerschelden & Dr. John Bergman talk about ketogenic diet and cancer
No bread (no flour products in general), no pasta, no sugar or sugary foods, but a lot of fat. Anyone who wants to get healthy quickly or just wants to lose weight, but athletes also rely on them ketogenic diet. In my opinion, this natural form of diet is said to be particularly helpful in cases of cancer, epilepsy and Alzheimer's.
Ketogenic diet dehydrates and breaks down fat quickly.
The fat diet not only increases the performance of athletes.
The body seems to get its energy primarily from sugar and carbohydrates. It converts this into glucose, which is also a form of sugar. He doesn't attack fat until later.
The video consists of 2 different lectures that are in one video one after the other. The 2nd lecture is by Dr. John Bergman
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